Episode Synopsis "Ep.8 Be Kind & Patient with Yourself"
Today’s episode is about being gentle with yourself and allowing yourself time to feel whatever you need to feel with love, compassion, and patience. It’s all about giving yourself what you give other people and why that’s important. 💥 If you'd like my help in releasing your own guilt and loving yourself again after loss, grab a seat at the next A.O.H. Workshop--> https://www.startmyhealingjourney.com/