Episode Synopsis "Ep.7 Setting & Keeping Your Boundaries"

Let’s talk about why it’s so difficult have and hold onto our own boundaries when we need them the most and why so many of us feel the need to be available to everyone else even while we are barely holding on. This week, I get into not only how difficult it is to maintain personal and emotional boundaries but, how to metaphorically hit the pause button on everyone else’s drama so you can focus on truly loving, respecting, and healing yourself the way that you deserve. 💥 If you'd like my help in releasing your own guilt and loving yourself again after loss, grab a seat at the next A.O.H. Workshop--> https://www.startmyhealingjourney.com/

Listen "Ep.7 Setting & Keeping Your Boundaries"

More episodes of the podcast Loving Yourself, Healing Yourself with Savannah McMillan

• Ep. 9- Handling The Holidays
• Ep.8 Be Kind & Patient with Yourself
• Ep.7 Setting & Keeping Your Boundaries
• Ep.6 The Podcast Creation Story
• Ep.5 Your Story Has Power
• Ep.4: Your Weakness is Your Strength
• Ep.3 The Ish People Say
• Ep.2 You Deserve to Smile Too
• Ep.1. Feel Your Feeling