You Are Enough: A Meditation for Self-Love

27/01/2025 7 min Episodio 31
You Are Enough: A Meditation for Self-Love

Listen "You Are Enough: A Meditation for Self-Love"

Episode Synopsis

Send us a textHello and Welcome!This week's episode is another listener request. I love hearing from you, so if you have a request for a future episode reach out.You are worthy. You are enough. Give yourself a few minutes to settle into this week's practice. This mini meditation will help you reflect on the power of self-love.For more information and additional resources, visit the website at https://www.love-your-calm.comConnect on instagram @love_your_calmYou can also hear more of Hannah's meditations on the Aura app.Use this link to get 30 days free.https://aurahealth.io/refer/aura-3lc04/guest-passOr use this link to join the Love Your Calm community, available on the Aura app. Get daily uplifting affirmations and access to carefully crafted courses designed to help you build and maintain your self-care practice.https://www.aurahealth.io/coaches/hannah-castillo/communities/love-your-calm?referralCode=aura-3lc04&referralType=coach_payout_community