Send us a textHello and Welcome!This week's short guided meditation will help you slow down and reflect on what matters most in your life. Give your self a few minutes to relax into this practice.Feel calmer and more relaxed after this short mindfulness practice.For more information about Hannah Castillo and her meditation practice visit the website at https://www.love-your-calm.comConnect on instagram @love_your_calmYou can also hear more of Hannah's meditations on the Aura app.Use this link to get 30 days free.https://aurahealth.io/refer/aura-3lc04/guest-pass

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