Episode Synopsis "Talking bout Meditation 🧘🏽‍♀️ part 1"

Here in part 1, I share a bit on some of the different types of meditation. In part 2, I’ll expand upon my personal experience with meditation and guide a mini meditation as well:)

Listen "Talking bout Meditation 🧘🏽‍♀️ part 1"

More episodes of the podcast Lotus Nuggets - Sweet bits of bliss

• Talking bout Meditation 🧘🏽‍♀️ part 2
• Talking bout Meditation 🧘🏽‍♀️ part 1
• Joyous greetings!
• Lotus Nuggets - Sweet bits of bliss (Trailer)