Episode Synopsis "Epidsode 21- 3,2,1 GO!"

An update and a method that I swear by to get your butt off the couch and get motivated to obtain your goals!!

Listen "Epidsode 21- 3,2,1 GO!"

More episodes of the podcast Losing & Gaining More Of Jodie

• It’s a Season
• I Quit...Almost
• Quit Making Bad Choices
• Round Two
• Invest in yourSELF
• Questions,questions?
• New Years 2021!! Its My Birthday!!
• Don't let your Foundation Crumble
• You're WHAT???
• Last Day of Vacation!
• I completed 75 Days Hard!
• Day 63 of 75 Hard
• Day 57 of 75 Hard
• Day 50 of 75 Day Hard
• Day 45 of 75 Hard (Big Milestone Hit)
• 35 days of 75 Hard
• Day 28 of 75 Hard
• Day 21 of #75Hard
• Day 15 of 75 Hard
• Day 10 of 75 Hard
• Day 5 of 75 Hard
• Day 4 of 75 Day Hard
• Day 3 of 75 Hard
• Day 2 of 75 Hard
• Day 1 of 75 Hard
• Pump You Up!
• Episode 23: Would You Date You??
• Episode 22 Rainbow after the Storm
• Epidsode 21- 3,2,1 GO!
• Episode #20 Mindset and Manifest your Dreams
• Episode:19 Not so April Fools Day
• Episode 18: Finding and Staying Strong!
• Episode 17 Hitting a brick wall!!
• Epidsode #16 What a Crazy Week
• Episode #15 Body Looks like WHAT????
• Episode #14 Treat Yo self
• Losing & Gaining More Of Jodie (Trailer)
• Episode #13- I F'd UP!!!!
• Episode #12- The Story of my Mother (Christie)
• Episode #11- 25 Days Done and Countdowns are On!
• Episode #10- First 10 Days of My 100 day Challenge!
• Episode #9- 100 Days to WOWZERS!
• Episode #8- 6 Ways to Get Outta Your Slump!
• Episode #7 Updates and my side Hussle!
• Episode #6-Update On Life
• Episode #5-Mental Health and why Ive been MIA
• Episode #4-Updates & Tips ans Tricks to Start your Health Jouney
• Episode #3-Reevaluating my goals
• Episode #2- Weight Loss Journey...so far!
• Episode#1- Introduction