It's time to dream my friends!
In this episode, we're imagining a different kind of weight loss journey, one in which you don't feel shame about the work it takes to lose weight or not being at your goal yet.
We're dreaming of a weight loss journey without shame lurking in every corner and under every rug.
I'll share with you two actions you can start taking today to start dropping shame from your weight loss journey and a few powerful questions to get you thinking differently about weight loss from here on out.
Start imagining a shame-free weight loss journey with me and then get into action to make it happen.
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow Life Coach who would benefit so much from having a shame-free weight loss journey all the way to their goal.
For more on simple weight loss for Life Coaches, go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
Featured in this episode:

Jody Moore
What is Simple Weight Loss? (episode 52)
The 3 Super Simple Steps to Weight Loss (episode 5)
The Love Paradox (episode 10)
Urge and Cravings (episode 23)
Body Thoughts (episode 18)
The 50/50 of Weight Loss (episode 60)
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