Listen "24. If You're Feeling Sad, Put the Cookie Down"
Episode Synopsis
We're talking about what to do instead of eating the cookie when you're feeling down, sad, stressed, and overwhelmed with your business.
In this episode, we explore responsibility, how to overcome emotional eating habits, and better ways to cope with the feelings that come with being an entrepreneur.
With all the love, put the cookie down. If you’re unsure what to do instead, this episode is for you!
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business!
For more on simple weight loss for entrepreneurs, visit paigebowman.com or follow me on Instagram @lifecoachpaigeb.
Featured in this episode:
"How to Stop Emotional Eating in Three Steps" SIGN UP HERE
You Have to Change (episode 22)
Life Coach School Podcast- "How Thought Work Works"
Book your consult call
© 2021 - 2024 Paige Bowman Coaching
In this episode, we explore responsibility, how to overcome emotional eating habits, and better ways to cope with the feelings that come with being an entrepreneur.
With all the love, put the cookie down. If you’re unsure what to do instead, this episode is for you!
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business!
For more on simple weight loss for entrepreneurs, visit paigebowman.com or follow me on Instagram @lifecoachpaigeb.
Featured in this episode:
"How to Stop Emotional Eating in Three Steps" SIGN UP HERE
You Have to Change (episode 22)
Life Coach School Podcast- "How Thought Work Works"
Book your consult call
© 2021 - 2024 Paige Bowman Coaching
More episodes of the podcast Lose Weight and Make Money
30. Self-Talk on Your Weight Loss Journey
27/06/2024
27. Managing Your Time for Weight Loss
06/06/2024
25. You Deserve It
23/05/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.