17. Three Shifts to Make to Lose Your Next 10 Pounds

28/03/2024 39 min Temporada 2 Episodio 17

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Episode Synopsis

Today, we're diving into three key shifts you need to make to lose those next 10 pounds.
These three shifts will not only help you lose the next 10 pounds, but also help you make the long-term changes required for permanent weight loss.
When it comes to losing weight while growing your business, you want to do it once and be done. These three shifts will be the focus you need to do just that.
And in case you haven’t heard, on April 1st I'll be launching a special workshop just for you. It's happening on April 8th, 9th, and 10th. We'll meet each day to focus on stopping emotional eating even when your business gets busy. Keep your eyes peeled for the drop on April 1st!
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business!
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
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