Episode Synopsis "Fitness Chunking"

Staying on track and what to do when you derail!

Listen "Fitness Chunking"

More episodes of the podcast Loose Ends

• Talking Hockey with my 15 year old daughter Jenna!
• Local Radio gut check 2020
• Local Radio in 2020
• Musical Guilty Pleasures and Here it's comes! The Two month Holiday Season
• Game 7's and Local Radio Podcast Superstars....or lack there of.
• Vlogging advice
• Fitness Chunking
• Are you a drop adder?
• Radio Obsessed
• My three pillars of Fitness
• Power bowl and beach trips
• Greeting cards & Fall is here
• July 26, 2017
• Game of Thrones & poop emojis
• Debut episode