Episode Synopsis "Some of the most sought after Fitness Questions answered."

How to get a flat stomach?  How to gain muscle if you are a hard gainer? Can I eat at night and right before bed?  All these questions answered and more in this episode. Please go to piccionifitness on IG or FB and ask me questions to answer.  Questions on health, fitness, lifestyle, mental health, and/or nutrition. 

Listen "Some of the most sought after Fitness Questions answered."

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