Are you using peptides the right way—or putting your health at risk without realizing it?In this eye-opening episode, Lizzie sits down with Dr. Sabrina Solt—naturopathic doctor and peptide pioneer—to unpack the real story behind GLP-1s, microdosing, and hormone-safe weight loss strategies for women.⚠️ Spoiler: It’s not about the size of the dose—it’s about how (and why) you’re using it.You’ll learn: • Why most GLP-1 protocols are far too aggressive for women’s bodies • The hidden dangers of weekly dosing—and how it impacts your dopamine • How to microdose semaglutide or tirzepatide for less inflammation and better results • What providers aren’t telling you about cortisol, prolactin, and peptide resistance • How to prevent muscle and bone loss while using GLP-1s • The truth about oral peptides, online vendors, and what to avoid at all costs • Why your healing can’t be outsourced—and what your body is really asking for🔗 Book a 1:1 consultation or join my small group coaching: https://info.undietyou.com/consultation1 #PeptideTherapy #GLP1Truth #HormoneHealing #FunctionalMedicineWomen #MicrodosingGLP1 #WeightLossForWomen #TirzepatideTips #CortisolRecovery #BurnoutToBalance #InflammationRelief #MuscleIsMedicine #LizzieEns #WomensWellness #ThyroidSupport #RootCauseHealingWe talk about:00:00 Introduction and Guest Welcome00:59 Dr. Sabrina Solt’s Practice and Expertise02:11 Deep Dive into GLP-1 and Peptides05:33 Microdosing and Safe Practices12:38 Types of GLP-1 and Their Uses17:20 Importance of Muscle and Metabolism19:51 Other Peptides and Market Trends24:05 Cortisol, Stress, and Health31:17 Final Thoughts and Contact InformationConnect with Dr. SabrinaInstagram: https://www.instagram.com/drsolt Website: https://drsabrinasolt.com/ Website: https://stemcelltherapypro.com/ Connect with meInstagram: https://www.instagram.com/lizzieens_wellness YouTube: https://www.youtube.com/@lizzieenswellness TikTok: https://www.tiktok.com/@lizzieh_wellness Website: https://undietyou.com/ 

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