Episode Synopsis "How To Heal (Part 1)"

Q: How do you Heal? A: By BELIEVING that you can .  Whether you are like the many who are struggling with mental, emotional and physical conditions, or you are currently not experiencing any specific ailment, the topic of Healing is something we should all have a basic understanding of.  Resources Mentioned: "Heal" on Netflix "The Goop Lab" Netflix

Listen "How To Heal (Part 1)"

More episodes of the podcast Living Aligned with Sasha Matt

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• How To Heal (Part 1)
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• Bringing Your Whole Self with Brittany Claybrooks
• Starting A Business That Gives Back:My Story with Bené
• Stop Punishing Your Purpose
• Let Go
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• Do Yourself A Favor
• You are on the Right Path
• The Irony of Insecurities
• Finding Your Happy Place