Episode Synopsis "Average weight gain during Holidays 7 to 15lbs. Plan wisely!"

Holidays are a stickler for weight gain.

Listen "Average weight gain during Holidays 7 to 15lbs. Plan wisely!"

More episodes of the podcast Live With Amy and Neal

• Episode 23
• Episode 21
• Episode 20
• Episode 19
• Episode 18
• Episode 17
• Episode 16
• Immune Boosting Tips
• Cleansing Benefits
• Is The Website Dead? Episode 13
• Book Review "Rejection Proof"
• Healthy Winter Tips!
• Sales vs. Marketing
• Book Review Time. Rejection Proof by Jia Jiang
• Average weight gain during Holidays 7 to 15lbs. Plan wisely!
• Black Friday Show!
• Grateful and Happy Thanksgiving!
• Can you say Keto?
• How Triathlons Can Help Your Business...For Reals!
• Live with Amy and Neal's Podcast
• Episode 3