Episode Synopsis "LSDE1 - Gym and Health Motivation"

Have you ever screamed to yourself, "I gotta get my crap together" or anything close to that when thinking about your health? Well this is the show for you. Thomas and Terence discuss building confidence in setting up a successful health regiment for 2018 and beyond.

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More episodes of the podcast Live Strong Die Empty

• LSDE6 Up Your Supplement Game
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• LSDE4 - Working Out When Your Schedule Sucks
• LSDE3 - Positive Physcology, Self Love, and Fitness
• LSDE2 - Why Build Lean Muscle
• LSDE1 - Gym and Health Motivation