Episode Synopsis "3: How Personal Development Changed My Life & Recommendations for You!"
After accidentally falling into a "personal development practice", I can look back and realize just how much it has impacted my life in such a positive way. As a gift to you (during MY birthday week), I'm sharing what mediums I use, some of my favorite books and podcasts, and hopefully inspiring you to pick up the practice as well! ------------------------------------------------------------------------- Mentioned in the episode (some are affiliate links): "Girl, Wash Your Face" by Rachel Hollis | https://amzn.to/2SdkMvN "The Slight Edge" by Jeff Olson | https://amzn.to/2DVMBp8 "The Power of Vulnerability" by Brene Brown | https://amzn.to/2DRLFSz "School of Greatness" podcast by Lewis Howes https://itunes.apple.com/us/podcast/the-school-of-greatness-with-lewis-howes/id596047499?mt=2 "Rise" podcast by Rachel Hollis https://itunes.apple.com/us/podcast/rise-podcast/id1245763628?mt=2 "For the Love" podcast by Jen Hatmaker https://itunes.apple.com/us/podcast/for-the-love-with-jen-hatmaker-podcast/id1258388821?mt=2 ------------------------------------------------------------------------------ WEBSITE: http://jennifermedeiros.com INSTAGRAM: http://instagram.com/jennifer.medeiros