Although this is a pregnancy/personal focused episode, this is my story so far and I feel the tips I talk about will give anyone something to walk away with after listening. Also I elaborate on intuition, mindset and visualization!

All things Pregnancy and Tips:
-Recapping the first trimester of pregnancy: How I have been feeling, cravings, and fun stories
-How we found out we were expecting
-My thoughts on gender reveal
-How we came up with my daughter's name and how we came up with our 2nd child's name
-Pregnancy Tips that I found helpful to remind myself of which most can be applied to anyone at anytime!

I also talk about intuition and the power of visualization:
-How to visualize what you want in life and become clear on it!
-How to shift the narrative (storytelling) in your mind to a more positive one
-How to let your intuition guide you and hearing your inner voice
-Creating a vision board and how to visualize in your mind

Resources:
Website and Blog- With Kaitlyn
YouTube Channel (Subscribe for more!)- @withkaitlyn
> How to Create a Safe Space in your Mind -Blog post on visualization
> 7 Steps to Create a Safe Space in your Mind -Visualization Video
Instagram- @with.kaitlyn
Facebook Page- With Kaitlyn LLC

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