ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "I Am Me: Empowering Positive Mental Health in Young People"
This is the second podcast for Live, Life, Well: a podcast for all things Wellbeing. We talk to speakers, experts and practitioners on all subjects. We can’t wait to share our content with you over the next few weeks, months, decades as we discover how to LIVE LIFE WELL. —————————————————————————In this episode we discuss prevention rather than cure when it comes to maintaining good mental health, particularly in the next generation of adults, and how a new app can support is in building a healthy relationship with ourselves and our phones. Claire Libbey, founder of I AM ME, has created an app to target this problem and discusses the impetus and aims behind this fantastic enterprise with Dance Movement Psychologist, Kimberley Pena.
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