What is NAD+? Is it Worth It?

05/07/2025 28 min Episodio 186
What is NAD+? Is it Worth It?

Listen "What is NAD+? Is it Worth It?"

Episode Synopsis


You've probably been hearing about a new supplement a lot lately and based on my DMs on Instagram, you've got a lot of questions about it. So in this episode I answer some of the common questions I've been getting about NAD+, as well as talk about supplements in general.Topics discussed:(00:07) - This supplement is popping up everywhere
(01:34) - Where I see people jumping in too deep
(06:09) - What bothers me around the supplement conversations
(15:56) - What boosts NAD+ naturally?
(23:37) - Is it worth it?
(25:42) - A reminder about studies you see about supplements