Listen "Episode 2 My body Building Journey"
Episode Synopsis
I carry through from last week's theme going deeper into my body building prep journey, talk of the emotions and physical as well as psychological changes I went through and give you ways to manage post show blues. DM to Instagram:@carolwestcoaching
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Episode 15:Task Planning and Goal Setting
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Guest Episode 11: Welcoming AJ to LIFTED
22/12/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.