Listen "Episode 18: Welcoming Deborah Shelton to Lifted - PED use in bodybuilding"
Episode Synopsis
PED's (Performance Enhancing Drugs) use in bodybuilding is rife but its also almost like a taboo subject to talk about because for some, admitting to usage feels like something to be ashamed of or want to hide because of perceptions and all the opinions surrounding it, but does it have to be?Is it not better for it to be discussed openly and honestly so an informed decision can be made to whoever wants to use them before they throw themselves into something that's potentially dangerous enough to kill you?Join me as I talk to my guest Deborah where she openly discusses her experience and sheds light on the pros and cons of PED use. DM to Instagram:@carolwestcoaching
More episodes of the podcast LIFTED
Episode 15:Task Planning and Goal Setting
10/01/2024
Guest Episode 11: Welcoming AJ to LIFTED
22/12/2023
Episode 12: MOTHERHOOD
17/12/2023