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Listen "Guest Episode 11: Welcoming AJ to LIFTED"
Episode Synopsis
Very excited to bring to the pod AJ who is a bodybuilding judge for FIT X fed.We go through the criteria for all the ladies categories and what exactly the judges are looking for when you are stood up on stage as a competitor being judged.AJ tells us how it felt posing as a bikini girl in order to learn the craft so he is a better coach for all his athletes both make and female. DM to Instagram:@carolwestcoaching
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