Episode 1 Welcome to Lifted!

10/11/2023 27 min Temporada 1 Episodio 1
Episode 1 Welcome to Lifted!

Listen "Episode 1 Welcome to Lifted!"

Episode Synopsis

Welcoming you to the first episode of LIFTED.   Get to know the person behind the name as I talk you through my body building journey and how it changed my life. DM to Instagram:@carolwestcoaching