Episode Synopsis "Lift in Color EP. 5: We're Back"

After over a year We're Back! In this episode Joseph and Brendan recap How we stayed fit despite everything that happened since our last episode from Covid to racial reckoning.

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More episodes of the podcast Lift In Color

• EP. 7: Fitness and Spritiualality
• EP:6 What's (Sup)plements to take?
• Lift in Color EP. 5: We're Back
• 2nd Place