ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why Weight Training Makes You Feel Awesome"
Episode Synopsis
Angus and Graham discuss why weight training makes Graham feel so awesome. Angus was skeptical about this episode as he thought it was obvious but Graham persuaded him to do it. Graham digs into the science of dopamine, endorphins, and the mental effects of resistance training.
More episodes of the podcast Lift For Life with Graham and Angus
The Most Overlooked Key To Fat Loss
06/11/2025
Is Your Training Partner Holding You Back?
30/10/2025
How To Keep Training Hard During The Winter
23/10/2025
Gym Etiquette: The Do’s and Don’ts
16/10/2025
How To Get The Best Results From Pilates
02/10/2025
How To Train With A Busy Work Schedule
04/09/2025
In God we trust