Ep 6. How To Handle Situations You Can't Control

10/03/2023 9 min Temporada 1 Episodio 6
Ep 6. How To Handle Situations You Can't Control

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Episode Synopsis

Send us a textIn this episode Coach C gives you 3 tips on how to handle stressful situations that you have no control of. If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.Instagram: @shinebrightfitnessacademyFacebook: https://www.facebook.com/charlottemazur8Support the show

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