Send us a textIn this episode, Coach C breaks down the real reason many high-achieving women struggle to see results — and it’s not their workout or meal plan. It’s their mindset.You’ll learn:How perfectionism and all-or-nothing thinking quietly sabotage your progress.Why your “go hard or go home” approach might be holding you back.The secret power of small, consistent wins over intense but inconsistent effort.If you’ve ever felt stuck despite “doing everything right,” this episode will help you flip the script — mentally and physically.Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨You deserve to shine—let’s make it happen together. 💪💫WEBSITE: www.shinebrightfitnessacademy.com YOUTUBE: https://www.youtube.com/@charlottemazurInstagram: @charlottemazur_Facebook: https://www.facebook.com/charlottemazur8LinkedIN: https://www.linkedin.com/in/charlottemazur/Support the show

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