Send us a textIn this episode, Coach C is joined once again by Andrew McCoy, back by popular demand due to all of your requests. Today is a special episode in honor of Coach C's father, who tragically passed away after a battle with depression that noone knew about. In his memory, we’re diving into the importance of not just changing your lifestyle for the sake of your physique, but for your mental health. It’s about more than looking good—it’s about feeling good, healing, and bettering your life as a whole. This is a fire episode you don’t want to miss!Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨You deserve to shine—let’s make it happen together. 💪💫Guest Spearker: https://www.instagram.com/andrew.t.mccoy/NEW WEBSITE: www.shinebrightfitnessacademy.com YOUTUBE: https://www.youtube.com/@charlottemazurInstagram: @charlottemazur_Facebook: https://www.facebook.com/charlottemazur8LinkedIN: https://www.linkedin.com/in/charlottemazur/Support the show

Ver todos los episodios