336// WTF is “expanding my capacity” and HOW to do it

17/11/2025 29 min
336// WTF is “expanding my capacity” and HOW to do it

Listen "336// WTF is “expanding my capacity” and HOW to do it"

Episode Synopsis

If you’ve ever wondered why every time life/business gets good… you suddenly freeze, spiral, overthink, shut down, or blow it up?
This episode is your awakening.
Because “expanding your capacity” isn’t about meditating more, journaling harder, or trying to be a spiritually enlightened robot. Capacity is your tolerance for change, your ability to hold more, and the energetic bandwidth your nervous system feels safe operating in.
Every new level of success comes with a bigger load to hold money, clients, visibility, pressure, opportunity, emotional intensity AND, if your system isn’t calibrated for that level? Boom. You hit your next brick-wall edge.
Today, we’re breaking down:

WTF capacity actually is (and why you keep hitting your edge)
The  science behind why you can’t hold success
How to expand your “brick-wall thresholds” without spiralling
The real reason you sabotage when things get good
How to build a nervous system that can finally hold the life you’re creating

If you’ve tried strategy, mindset work, affirmations, and still can’t seem to sustain momentum: capacity is the missing piece.



P.S. Learn the ENTIRE framework so you can transcend every limitation, fear or doubt that's in your way by joining Woman Mastery HQ Membership [HERE].
 
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→ [CLICK HERE] to join Seen in Seasons Workshop 
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