Episode Synopsis "Understanding your journey "

On this episode I’ll be talking about my ideology of social media and healthy ways I’ve learned to balance my mental health without faulting myself

Listen "Understanding your journey "

More episodes of the podcast Life with Biz

• Offline & Unapologetic
• Life update !
• Change is uncomfortable but necessary
• Embracing Change
• Catch up with me on life !
• Being happy is the blueprint
• Understanding your journey
• Year of reflection
• My stages of grief
• New Years resolution/Mental health talk
• Being kind to yourself & following your own path
• Getting to know me more, and discussing mental health 🖤
• Protecting your energy
• Avoiding a stagnant life
• Dealing with hate & criticism
• Societal pressures
• pros and Cons of social media
• Overcoming insecurity & loving yourself
• Gaining confidence and self love
• How to find peace & overcome lost friendships
• Trials and tribulations of life