Episode 49 - Knowing Your Triggers Will Set You Free

Life On Purpose with Erica Layne
22/03/2023 9 min Temporada 4 Episodio 49
Episode 49 - Knowing Your Triggers Will Set You Free

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Episode Synopsis

Do you think of yourself as unorganized, indecisive, too loud, or too large? Any of these might be an emotional trigger for you. In this episode, I’ll help you identify your triggers so you can be free.    Resources:  * The blog post for this episode: http://ericalayne.co/knowing-your-shame-triggers   * Discover your biggest stressor (and how to let go!) by taking my quick quiz: http://ericalayne.co/clutterquiz

More episodes of the podcast Life On Purpose with Erica Layne

Episode 50: Dismantling Legacy Values To Become Who You Are, with Sonia Jhas 05/04/2023
Episode 48 - STUFF Won’t Fill Your Holes, with Tracy McCubbin 08/03/2023
Episode 47 - Why Vilifying Your Clutter Is Making It Harder to Let Go 22/02/2023
Episode 46: 7 Introvert Superpowers That Make You a Strong Mom 08/02/2023
Episode 45: 7 Ways Victim Mentality Sneaks Into Your Life 25/01/2023
Episode 44: 7 Things That Are More Exhausting Than Decluttering 11/01/2023
BONUS: Introducing Let Go! 10/01/2023
Episode 43: Why Beating Yourself Up Is Keeping You Stuck In Place 28/12/2022
Episode 42: Healing Your Triggers to Connect with Your Kids, with Crystal Haitsma 14/12/2022
Episode 41: 25 Example Boundaries (+ A Formula for Creating Your Own) 30/11/2022
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