Guided meditation: self-love/ body positivity

Guided meditation: self-love/ body positivity

Life Hacks Guided Meditations

10/02/2020 6:11PM

Episode Synopsis "Guided meditation: self-love/ body positivity "

In this short guided meditation, I invite you to take your time to love and accept your body. Accepting is only a fraction, a level. To be in the present is the ultimate state: things simply are, no matter what we label them as. and thought become meaningless. Enjoy!

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