Libertas: Pillars of Health

Por: KristieW
Welcome to the Libertas: Pillars of Health podcast. We are diving into what’s pushing you forward, and holding you back from the life that you desire, a life by design. We will breakdown the key elements of a healthy life - Fitness, Feelings, Faith, Family, and Finances.
You have the power to control your destiny and how you react to challenges, let’s encourage each other, learn together, and improve together.
17 episodios disponibles

Latest episodes of the podcast Libertas: Pillars of Health

PureFix: Mobile IVs 02/12/2024
Dr. Needling with Dr. Sierra Wolf, PT 16/11/2024
Wild Vitality - health coaching 14/11/2024
Protein - how much do you need??? 13/10/2024
Trauma: impact on the body 02/08/2024
TheHipDoc - getting back to running with Sarah Louie 11/07/2024
Seasonal Affective Disorder 30/01/2024
Heart Rate for working out 22/12/2023
Boosting Immunity: 4 quick tricks 09/12/2023
Massage therapy: interview with Mersadie Root 01/12/2023
Fit Pregnancy: the when/what on how to stay active and healthy while pregnant 01/12/2023
How to get out of the Anxiety Loop 13/10/2023
Selenium & Magnesium: the what and the why 13/10/2023
Functional Neurology: Dr. Micheal Schmidt 04/10/2023
Safe and Sound Protocol 08/09/2023
How We Eat 08/09/2023
Intro Episode 08/09/2023
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