How We Eat

08/09/2023 20 min Temporada 1 Episodio 2

Listen "How We Eat"

Episode Synopsis

Ever wonder where to start on eating healthy? So did WE!! In this episode, Josh and I discuss the journey we went on and where we landed. Here are some additional resources

www.whole30.com
Fasting 101: https://www.youtube.com/watch?v=-EtBXMXs9cQ