Episode Synopsis "Nurturing Our Mind, Body and Soul "

Ending our January series of Refresh and Renew with a little reminder on why it’s necessary to nurture our mind, body and soul. I also threw in a couple options of how to nurture those things in your everyday life.

Listen "Nurturing Our Mind, Body and Soul "

More episodes of the podcast Let's Talk About Enneathing!

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• Oh the Glorious Hills of Life
• Deep Valleys and How to Make it Through Them
• Your Most Important Relationship is the One You Have with YOU!
• Navigating Relationships With Your Inner Circle
• How to Navigate Work Relationships
• Nurturing Our Mind, Body and Soul
• Your Body Matters!
• Be the Master of Your Micro Goals
• Out with Resolutions. In with Intentions.
• Let's Talk About Enneathing! (Trailer)