Episode Synopsis "Your Body Matters!"

3 Books I highly recommend if you are interested in learning more about listening to and taking care of your body without guilt and shame.  Burnout: The Key to Unlocking the Stress Cycle  Woman Code Try Softer 3 ways to find me outside of this podcast Website Instagram Email

Listen "Your Body Matters!"

More episodes of the podcast Let's Talk About Enneathing!

• 75 Hard and Trusting God
• Oh the Glorious Hills of Life
• Deep Valleys and How to Make it Through Them
• Your Most Important Relationship is the One You Have with YOU!
• Navigating Relationships With Your Inner Circle
• How to Navigate Work Relationships
• Nurturing Our Mind, Body and Soul
• Your Body Matters!
• Be the Master of Your Micro Goals
• Out with Resolutions. In with Intentions.
• Let's Talk About Enneathing! (Trailer)