Episode Synopsis "Introduction"

A brief introduction of what this podcast will be all about, and how it can help you to conquer mental barriers you may encounter on the day to day which build up. This podcast will be backed up by scientific papers which I will explain and reference. This podcast will also be a simulation for carrying a normal conversation where all you have to do is sit back and actively listen! Stay tuned!

Listen "Introduction"

More episodes of the podcast Let's Grow Together

• The Performance Triangle
• Perceptive Motivation
• Sleep is underrated
• Introduction