Let's Go Mental!

Por: Barbara Cortella
A podcast for young athletes and their parents to unlock the power of the mind: You have the talent—now let’s build the mental edge. Discover key pillars and get simple, actionable tools to kickstart your journey. Tune in for short weekly episodes, each month focused on one topic, perfect for the car ride to your game. Grab quick tips, worksheets, and join our community as we grow and level up together. Let’s Go Mental!
I am Barbara, Family and Mental Coach. I am Italian and you will love my accent!
38 episodios disponibles

Latest episodes of the podcast Let's Go Mental!

The One Word That Guides Your Season. 09/01/2026
The Importance of Mental Training for Young Athletes. 12/11/2025
Perchè allenare la Mente Cambia Tutto. 05/11/2025
4) From Procrastination to Action! Mini-series 16/10/2025
3) Be Indistractable: Your Commitment! Mini-series 10/10/2025
2) Time: Block it! Mini-series 02/10/2025
1) Time: Your Asset. Mini-series 25/09/2025
Execution &. consistency with a daily checklist! 10/09/2025
Your Intentional Goal for the new season. 04/09/2025
New season: Your Opportunity to decide who you want to be. 21/08/2025
Trust: Your Bridge between Training and Performance. 27/05/2025
Composure: Get Your Power Back 13/05/2025
Perfectionism: Your Perfect Effort Shift 02/05/2025
From Expectation to Execution: Your Shift. 17/04/2025
Special Podcasthon Episode! Contribution, Your Super Power! 18/03/2025
Choose Your Hard 06/03/2025
Comparison: Your Next Level Tool 06/02/2025
Self-Reflection: Your Opportunity 16/12/2024
Interested vs Committed: Your Decision. 20/11/2024
Pre-Game Preparation: Your shift into Performance 01/11/2024
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