In this episode I talk about the key difference between being interested and being committed mainly in sports (but in life it is not so different!). Are you the type of athlete who only shows up when it’s convenient, or are you committed to showing up no matter what? Learn why commitment is more than a choice—it’s a skill you can build.What You’ll Learn:• The difference between being interested and committed.• Why commitment is about who you are becoming, not just what you do.• How to shift from hesitation to action by asking better questions.• Practical tips to start building your commitment muscle today.Free Resource:Implementation Worksheet to help you ask the right questions and build thje commitment muscle! Click here to download it now!Start with the Self-assessmentContact me: [email protected] Connect IG

Ver todos los episodios