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Episode Synopsis "Ep #2: Movement with Sophie Allin "
Sophie Allin talks about her journey to entrepreneurship, what it's like going to school in America, and the importance of movement in your everyday life. If you want to follow along with Sophie, below is her website and Instagram accounts. Website: www.movementwithsophie.com Movement with Sophie Instagram: @movementwithsophie Bespoke Designs Instagram: @bysophieallin Gratitude Journal: https://www.amazon.com/Five-Minute-Journal-Happier-Minutes/dp/0991846206/ref=sr_1_10?crid=37E2W4LBK6VKO&dchild=1&keywords=gratitude+journal&qid=1605675308&sprefix=gratitude+%2Caps%2C273&sr=8-10
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