Putting in the Work: Challenging our Fitness Mindset with Danyl Filos

01/01/2023 39 min Temporada 1 Episodio 15
Putting in the Work: Challenging our Fitness Mindset with Danyl Filos

Listen "Putting in the Work: Challenging our Fitness Mindset with Danyl Filos "

Episode Synopsis

Send us a textCalling all shapes, sizes, and fitness levels. Ushering in 2023, we are stoked to welcome Danyl Filos- certified fitness and Spenga Instructor to the mic. From determining your "why", beginning your journey to improved fitness and well-being, and celebrating victories both big and small- there is something here for everyone considering beginning or returning to fueling our bodies with a fitness routine. Wishing all of our listeners both new and seasoned continued health, happiness, and prosperity in 2023🎆🎇🎇🎇https://spenga.com/-------------------Support the show‐-----------------------Email: [email protected] Instagram: https://www.instagram.com/letmeinterruptseries/More: https://bio.site/LMI

More episodes of the podcast Let Me Interrupt - Work, Life, Babies and Everything Else