Send us a textGrief can often be a taboo subject. We're not quite sure how to deal with it, what to do with people who are going through a grieving process and how best to support people who are grief stricken.In this episode my guest Suzanne Jabour, a grief expert shares her own experience of grief after the loss of her son and strategies to support people you know who are grieving a loss.We talk about:How you can best support someone who is grievingWhat the process of grief looks likeWhy there's so much shame around griefHow to hold space when grief feels awkwardWhat NOT to say to someone who's grievingThe value of learning to name your emotionsThe timeline of griefThis was such a valuable conversation to have. As someone who is very awkward around grief, I learnt a huge amount from my chat with Suzanne.Visit Suzanne's website here.Connect with her on socials here. Procrastinators, this will change the way you show up for yourself and help you make serious progress in just 7 days. STOP putting your progress on the back burner LEARN how to set effective boundaries MAKE more progress in a week than you have in the last month Get instant access to STOP Procrastinating in 7 Days here. __________________________________________________________________________________________ If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here. We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.comYou can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.

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