How do you ride 4,750km around France and set a world record without falling into the trap of needless suffering? Guest Samuel Thompson shares his experiences doing just that.Listen if: you’re curious about ultra-cycling, want smarter strategies for big goals, or just love a good pastry-fueled adventure.Key takeaways:Routine beats heroics: Consistency in sleep, riding hours, and food is more sustainable than “one more push” Prep trumps panic: Plan your route, resupply, and logistics ahead so you can actually enjoy the ride Gratitude shifts the game: Remembering you get to do this makes even the hard moments lighterFood is strategy: Sometimes 19 ice creams and 4 croissants in a day is exactly the fuel you need.Follow Samuel via his instagram - @touriste.routier and @acier.cc You can also check out his coaching services via - Acier.ccCheck out Zorali for all your outdoor adventure needs! Check out Ombraz Sunglasses - I'm a fan and I think you will be too!Support the showBuy me a coffee! I’m an affiliate for a few brands I genuinely use and recommend including: 👉 Zorali 👉 Helinox 👉 Ombraz 👉 CycPlus– ePumps (enter code STR for 5% off!) Follow us on Social Media! Instagram - @SeekTravelRide Facebook - Seek Travel Ride YouTube - @SeekTravelRide Seek Travel Ride Newsletter Leave me a voicemail message Seek Travel Ride Music Playlist available now on both Spotify or Apple Music

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