Should I Wear Shoes if So What Kind?

20/04/2020 11 min

Listen "Should I Wear Shoes if So What Kind? "

Episode Synopsis

Aerobic shoes are good for aerobic participants because they are light weight and also have shock absorbers. Many people like myself choose cross-training shoes because they can be used for many different activities. They are quite comfortable, have great heel and toe cushioning and also provide lateral stability. Tune-in now to see what else Coach Tiffany suggests!