How to Relieve Wrist Pain

07/06/2020 3 min

Listen "How to Relieve Wrist Pain"

Episode Synopsis

Are you frustrated that your wrist pain just does not seem to go away?  The solution is really quite simple. You have to treat the cause of the pain and not the symptom. Most therapists and doctors are treating your symptom.
 It can sometimes help, but it is usually temporary help, because they have not eliminated the cause of the pain. Drugs are treating your symptom, not the cause. The cause of most wrist pain and carpal tunnel is muscle imbalance. This simply means that some of your muscles are too short and tight. This also means some of your muscles are too long and tight (like an overstretched rubber band). In either case, they cause trigger points to form in the muscles, and this is painful