Episode Synopsis "Lisa Doherty shares her LLA journey in this deep and honest episode that will resonate with you."

Lisa started her LLA 5 Journey in March and recently finished the programme. Lisa shares her struggles with anxiety, Post Natal Depression, a poor relationship with food and unhappy in her clothes. Lisa tells how she managed to come from feeling like this to getting to a place of confidence, fitness, health a better relationship with food and being a happier person.

Listen "Lisa Doherty shares her LLA journey in this deep and honest episode that will resonate with you."

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