Kinfolk

Por: Romika Gunn
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.
29 episodios disponibles

Latest episodes of the podcast Kinfolk

29. No Need to Prove Yourself 14/04/2025
28. Unhappy to Help Others 07/04/2025
27. Existing With Fear 31/03/2025
26: Surviving Survivor's Guilt 24/03/2025
25. Becoming a Tactical Negotiator 17/03/2025
24. Becoming Less Desperate 03/03/2025
23. The Balance Between Contentment and Complacency 17/02/2025
22. Living Happily Single 10/02/2025
21. The Pursuit of Happiness 03/02/2025
20. Sustainable Self-Care 27/01/2025
19. Before You Quit, Consider This 20/01/2025
18. Responsibility Displacement: When Helping Hurts 13/01/2025
17. Refusing to be a People-Pleaser 06/01/2025
16. Becoming Less Awkward 22/07/2024
15. Living an Unbothered Life 08/07/2024
14. How to stay out of Trauma 08/04/2024
13. Maintaining Old Friendships 25/03/2024
12. The Paralysis of Perfectionism (and how to heal) 11/03/2024
11. Scarcity Mindset Recovery 26/02/2024
10. The Courage to be Disliked 19/02/2024
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