Listen "12. The Paralysis of Perfectionism (and how to heal)"
Episode Synopsis
Perfectionism is the silent filter that curates your perspective on life - and many times, it's filtering your life, unbeknownst to you.
In this episode, Romika wants to help you self-identify the different types of perfectionism. Most perfectionists fall in and out of these 3 categories: the self-oriented perfectionist, the other-oriented perfectionist, and the socially-oriented perfectionist.
In short, there are 3 key principles:
Learning that everything you do, doesn't need to be the best you've ever done
Does it have to be perfect, or is it okay that it's done?
Inventory and Delegate
Please do leave a review, comment, like and share this podcast so that those that need to hear can come heal too! You can also follow along on social media, including
Instagram: @kinfolk_podcast
In this episode, Romika wants to help you self-identify the different types of perfectionism. Most perfectionists fall in and out of these 3 categories: the self-oriented perfectionist, the other-oriented perfectionist, and the socially-oriented perfectionist.
In short, there are 3 key principles:
Learning that everything you do, doesn't need to be the best you've ever done
Does it have to be perfect, or is it okay that it's done?
Inventory and Delegate
Please do leave a review, comment, like and share this podcast so that those that need to hear can come heal too! You can also follow along on social media, including
Instagram: @kinfolk_podcast
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