12. The Paralysis of Perfectionism (and how to heal)

11/03/2024 42 min Temporada 2 Episodio 6

Listen "12. The Paralysis of Perfectionism (and how to heal)"

Episode Synopsis

Perfectionism is the silent filter that curates your perspective on life - and many times, it's filtering your life, unbeknownst to you.
In this episode, Romika wants to help you self-identify the different types of perfectionism. Most perfectionists fall in and out of these 3 categories: the self-oriented perfectionist, the other-oriented perfectionist, and the socially-oriented perfectionist.
In short, there are 3 key principles:

Learning that everything you do, doesn't need to be the best you've ever done
Does it have to be perfect, or is it okay that it's done?
Inventory and Delegate

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