Episode Synopsis "On Net Carb and Bowel Movement when on low carb or ketogenic diet"

In this episode we discuss the concept of Net Carb and why we don’t experience as much bowel movement on low carb and ketogenic diet.

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More episodes of the podcast Keto Fitness Blueprint Podcast

• On Benefits of Low-Carb Nutrition Way Beyond Weight Loss
• On Weekend Dieting, protein and electrolytes Part 1
• On Net Carb and Bowel Movement when on low carb or ketogenic diet
• Hunger on ketogenic diet
• On low carbohydrate diets and sleep issues