Listen "Ep 33 - Energy Optimization on the Carnivore Diet"
Episode Synopsis
I've been testing and figuring out the best ways to optimize my energy levels.
When and how you eat, sleep, workout all play a pivotal role in this. In this video, I'll cover the last 6 weeks schedule and shifts as well as my experience and then discuss my plans for a new approach leading into the next several weeks to see if I see an even stronger improvement.
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Get to Know Our Mission and Connect with us:
https://www.opti-align.com/
When and how you eat, sleep, workout all play a pivotal role in this. In this video, I'll cover the last 6 weeks schedule and shifts as well as my experience and then discuss my plans for a new approach leading into the next several weeks to see if I see an even stronger improvement.
-----------------------
Get to Know Our Mission and Connect with us:
https://www.opti-align.com/
More episodes of the podcast Karnivore Kurt's Podcast
Ep 67 - Chili Ooler vs Eight Sleep Pod Pro
10/07/2021
Ep 64 - Carnivore Diet Life Updates
03/04/2021
Ep 63 - ApolloNeuro Device Review
20/03/2021
Ep 62 - Carnivore Carbs Recipe
06/03/2021
Ep 61 - How to Make Bone Broth
27/02/2021
Ep 58 - Adapting Keto for High Performance
06/02/2021